Bedroom plants increase air quality and offer a soothing environment for better sleep. Here are 15 bedroom plants that filter the air and may improve sleep:
Spider Plant (Chlorophytum comosum): Effectively removes formaldehyde and xylene from the air. Sleep: Oxygenates and is easy to maintain.
Aloe barbadensis miller: Benefits: Removes formaldehyde and benzene from the air. Sleep Benefits: Soothing and oxygenates during night.
Spathiphyllum spp.: Peace Lily Purifies air by removing ammonia, benzene, and formaldehyde. Sleep benefits include a calmer surroundings.
Jasmine (Jacenum spp.): Its pleasant scent may purify the air. Jasmine may calm and improve sleep.
Golden Pothos (Epipremnum aureum): Air-purifying: Removes benzene, formaldehyde, and xylene inside. Low-maintenance, versatile sleep benefits.