Bedroom Plants for Improved Air Quality and Enhanced Sleep. (Part-2)

Gerbera Daisy Benzene and trichloroethylene are removed from the air. Sleep Benefits: Colorful and uplifting.

Chamaedorea seifrizii: Bamboo Palm  Purifies air by removing benzene and formaldehyde. Sleep Benefits: Tropical and relaxing.

The Valerian (Valeriana officinalis) Valerian, a non-traditional indoor plant, can relax. Relaxing herbal beverages and supplements contain Valerian root.

Philodendron (spp.): Removes formaldehyde from the air. Sleep benefits: Easy to care for and adds greenery.

Chrysanthemum spp.: Effectively removes benzene from the air. Sleep Benefits: Bright hues and maybe tranquility.

English ivy (Hedera helix): Reduces mold and formaldehyde in the air. Sleep benefits: Low-maintenance air quality improvement.

Ficus elastica: Rubber plant Removes formaldehyde from the air. Sleep Benefits: Tough and appealing plant for air quality.

Peperomia (spp.): Air-Purifying Benefits: Small, easy-care bedroom plant. Sleep Benefits: Adds greens without taking too much space.

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