Best Ayurvedic herbs that help fight stress & calm your mind health. (Part-1)

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[{"selector":"#anim-e9a29dda-7644-419d-a6f2-11debdfc280b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] There are many Ayurvedic medicines that can reduce stress and improve mental health, but here are 15 popular ones:

Ashwagandha (Withania somnifera): Adaptogenic herb for nervous system support, stress reduction, and relaxation.

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Brahmi (Bacopa monnieri): Improves cognition, clarity, and brain function.

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Best Ayurvedic herbs that help fight stress & calm your mind health. (Part-1)

Ashwagandha (Withania somnifera): Adaptogenic herb for nervous system support, stress reduction, and relaxation.

Brahmi (Bacopa monnieri): Improves cognition, clarity, and brain function.

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