For what reasons does the human body requires nutrition. (Part-1)

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[{"selector":"#anim-62d9c06d-2318-4010-b369-a032a56871d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] The body needs nutrients for health, growth, development, and physiological activities. Here are the main reasons humans need nutrition:

Carbs: The body's main energy source. Cells run on glucose, which comes from carbohydrate breakdown.

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Proteins develop and repair muscles, organs, skin, and enzymes. Proteins are essential to cell structure and function.

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[{"selector":"#anim-03a9c7f1-f0b7-4731-98d6-b13657a98c5a","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1318998-3cb2-4119-9f3b-73b09c277984","keyframes":{"transform":["translate3d(0px, 352.42574%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fats: Produce hormones, especially steroids. Hormones control metabolism, growth, and other processes.

For what reasons does the human body requires nutrition. (Part-1)

Carbs: The body's main energy source. Cells run on glucose, which comes from carbohydrate breakdown.

Proteins develop and repair muscles, organs, skin, and enzymes. Proteins are essential to cell structure and function.

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