Simple at-home exercises to lose your belly fat.

Losing belly fat requires a combination of cardiovascular exercise, strength training, and a healthy diet.

Stand with feet together and arms at sides. Jump out legs and raise arms overhead. Repeat from the start.

Place your feet shoulder-width apart. Kneel and push your hips back like a chair to lower your body. Raise your chest and return to the start.

Get into plank posture. As if "climbing" in position, bring one knee to your chest and swap legs swiftly.

Start in a plank with elbows below shoulders. Straighten your body from head to heels, using your core. Hold with good form as long as possible.

Sit on the floor, knees bent, feet flat. Lean back slightly with a straight back. Turn your torso to one side and then the other with your hands in front of you.

Lying back, put your hands behind your head. While straightening your right leg, bring your right elbow near your left knee. Switch sides while pedaling.

Lay on your back and straighten your legs to the ceiling. Lower them slowly without touching the ground, then elevate them.

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